Here’s the danger in texting excessively


Texting, the thing we do most with our phones, takes a toll on our health. Some doctors point to how smartphone users have reported soreness or numbness in their hands and wrists after texting for an extended period of time.

“I think we may see more problems in terms of hand disorders, such as tendinitis, repetitive strain injuries, arthritis, thumb arthritis down the road, and even possibly carpal tunnel syndrome,” said Dr. Sanjeev Kakar, an orthopedic surgeon at the Mayo Clinic in Rochester, Minnesota. “Kids 20 years ago were not using handheld devices, and now they’re using them all the time in schools and at home. We may be at the tip of an iceberg, and we’re going to see a cumulative effect,” he said.