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How fast alcohol can make you age

Next time you reach for that glass of whiskey, you may want to rethink it as a recent research has revealed that the more alcohol you drink, the more your cells appear to age.

In the study that will be shared at the 40th annual scientific meeting of the Research Society on Alcoholism (RSA) in Denver June 24-28, researchers found that alcoholic patients had shortened telomere lengths, placing them at greater risk for age-related illnesses, such as cardiovascular disease, diabetes, cancer and dementia.

“Telomeres, the protein caps on the ends of human chromosomes, are markers of aging and overall health,” said Naruhisa Yamaki of the Kobe University Graduate School of Medicine. Yamaki explained that every time a cell replicates, a tiny bit of telomere is lost, so they get shorter with age. But some groups may have shorter telomeres for reasons other than ageing.

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